Wellness & Mental Health in Interior Design

The field of interior design continues to evolve beyond aesthetics, and prioritizes the well-being of occupants. With an increased focus on wellness and mental health, designers have become more aware of the impact that a space can have on a person’s physical and emotional state. The concept of wellness in interior design is rooted in the idea that spaces can have a positive impact on people’s health and well-being. This can include the use of natural materials and light, as well as creating spaces that encourage movement and physical activity. Incorporating plants and greenery into interior design has also been shown to have a positive impact on mental health, reducing stress and anxiety levels.

Mental health in interior design is also becoming a critical consideration, as studies show that the environment can significantly impact one’s mood, behavior, and emotions. Designers are increasingly being called upon to create spaces that provide a sense of calm and tranquility, as well as creating spaces that are adaptable to people’s changing emotional states.

What mental health needs is more sunlight, more candor and more unashamed conversations.

GLENN CLOSE

One key aspect of promoting wellness and mental health in interior design is the use of color. Certain colors can have a significant impact on mood and emotions, with blue and green shades promoting calmness and relaxation, while bright colors like yellow and orange can create a sense of energy and optimism.

Another aspect of interior design that can impact mental health is the use of space. Designers can create spaces that encourage social interaction and connection, which can be beneficial for mental health. Incorporating elements such as seating areas and communal spaces can promote a sense of community and belonging.